Facette Facial Bar's Skin Coaches Share Their Top Tips
Welcome to our skincare sanctuary, where the pursuit of radiant, healthy skin is not just a journey but an art mastered by the experts. In this edition of "Tips from the Pro's," we delve into the treasure trove of wisdom shared by Facette Facial Bar's esteemed Skin Coaches. These seasoned professionals are the architects behind the flawless complexions of many, and now, they unveil their coveted skincare secrets exclusively for you. Let the journey to your best skin begin!
Ekaterina, Skin Coach
1. Consistent Exfoliation
Mild exfoliation once or twice a week can help remove dead skin cells, unclog pores, and promote skin renewal. This process can improve skin texture, reduce dullness, and enhance the absorption of skincare products.
2. Regular Exercise
The skin is our largest organ and plays a big role in our body's detoxification process. Regular exercise can positively impact your skin by flushing out toxins through sweat, contributing to a healthy complexion. Exercise also promotes better circulation and delivers more oxygen and nutrients to your skin cells as well as activating collagen production.
3. An Antioxidant-Rich Diet
Polyphenol-rich foods, like fruits, vegetables, and green tea, contain antioxidants that can benefit the skin. These antioxidants help neutralize free radicals, which contribute to ageing and skin damage. Polyphenols may also have anti-inflammatory properties, promoting a healthier complexion. Including a variety of polyphenol-rich foods in your diet can contribute to overall skin health and could offer protection against environmental stressors.
Carolina, Skin Coach
1. Hydration is Key
Keep your skin well-hydrated by drinking plenty of water and using a moisturizer, suitable for your skin type, every morning and evening. Take your hydration routine up a notch by infusing your water with slices of cucumber, a splash of citrus, or a sprig of mint for added flavor and antioxidant benefits.
2. Sun Protection
3. Consistent Routine
The Importance of Double Cleansing
Double cleansing is important because it helps ensure a thorough and effective removal of both oil-based and water-based impurities from your skin. The first step involves using an oil-based cleanser to break down and remove makeup, sunscreen, and excess sebum. The second step, typically with a water-based cleanser, helps eliminate water-based impurities like sweat and environmental pollutants. This two-step process ensures a clean canvas, allowing skincare products to penetrate more effectively, promoting clearer and healthier skin.