First things first: an infrared sauna is NOT your average sauna.

Unlike traditional saunas, which heat the air around you, infrared saunas use infrared light to heat your body directly. This means you’ll experience the benefits at a lower temperature, making it more comfortable while still delivering all the perks.

How Does an Infrared Sauna Work?

Think of an infrared sauna as a cozy heat therapy session for your body. Instead of heating the air around you like traditional saunas, infrared saunas use infrared light to warm your body directly.

The gentle heat penetrates deep into your skin, reaching your muscles and tissues.
This process works wonders by:
Encouraging Sweating: Helps your body flush out toxins and impurities naturally.
Boosting Blood Flow: Increases circulation, which delivers oxygen and nutrients to your skin and body.
Stimulating Relaxation: Promotes a calming effect, helping your body and mind de-stress.

The best part?
You don’t need to endure super-high temperatures to feel the benefits, it’s a comfortable and relaxing experience that leaves you feeling refreshed and glowing.

Comes With Proven Results:

• Deep Detoxification
• Improved circulation & cardiovascular health through vasodilation
• Burn calories along with relaxation and reduced stress
• Gentle heat soothes tension and promotes a sense of calm
• Enhanced vitality and overall well-being

Why Infrared Saunas are the Ultimate Skin Detox

Think of an infrared sauna session as hitting the reset button for your skin. Every session allows your body to release toxins, reduce inflammation, and boost overall skin health. It’s a simple yet effective way to treat yourself while supporting your wellness goals.

Who Should Avoid Infrared Sauna Therapy?

While infrared sauna therapy is safe for most, certain conditions warrant caution. Pregnant women, those with severe heart conditions, and individuals with specific types of implants should consult with a healthcare provider before starting. Always check with a medical professional if unsure about the suitability of infrared saunas for your health condition.

Maximizing Your Infrared Sauna Therapy

To maximize the benefits of infrared sauna therapy, consider these tips:

1. Hydrate: Drink plenty of water before and after your session to stay hydrated.
2. Time Your Sessions Right: Start with shorter sessions (about 15-20 minutes) and gradually increase to longer durations (up to 40 minutes) as your body adjusts.
3. Temperature Adjustments: Begin at lower temperatures to see how your body reacts, then slowly increase the heat as needed.
4. Regular Schedule: Consistent use is key. Aim for 3-4 sessions a week for optimal benefits.
5. Combine with Other Therapies: Pairing sauna sessions with other treatments such as massage or light exercise can enhance the effects.


Ready to Glow?

Whether you’re after clearer skin, fewer fine lines, or just a little time to unwind, infrared saunas are worth the hype. It’s not just self-care; it’s skin care.
Launching soon at Facette ✨