If you have found yourself in a relentless battle against acne that seems never to end, welcome to adulthood! Let’s dive into the nitty-gritty of hormonal acne, why it happens, how it looks, and most importantly, how to send it packing.
What is Hormonal Acne?
Hormonal acne is like an uninvited guest who shows up at the worst possible times. It is driven by hormones and is especially common among women. Men aren’t completely off the hook either, but it is more prevalent in women.
And what does hormonal acne look like? They are deep, painful cysts or nodules along the jawline, chin, and cheeks that are red, inflamed, and tough to get rid of.
Why Do We Get Hormonal Acne?
Hormonal acne is primarily caused by fluctuations in hormone levels. It can take the form of excess sebum production during puberty, or hormonal fluctuations in adult women especially around their menstrual cycle, pregnancy, and menopause. The excess oil, combined with dead skin cells and bacteria, clogs pores and leads to breakouts.
There are other culprits as well including polycystic ovary syndrome (PCOS), stress, and medications like birth control pills.
Preventing Hormonal Acne: Is It Possible?
Preventing hormonal acne is tricky but not impossible. However, with a good diet rich in fruits, vegetables, and whole grains and a stress-free lifestyle with regular yoga, meditation, and workout; it is possible to prevent it.
It is also imperative to avoid using a multitude of skincare products and focus on a simple routine with non-comedogenic products.
How To Treat Hormonal Acne?
If prevention doesn’t work and you have to deal with a breakout, don’t fret! Now is the time to understand why it is happening to you and how you can treat it:
- Acne Prone Skin Treatment: It is important to use products specifically designed for acne-prone skin as they will increase skin cells activity, energy, and regeneration and reduce the risk of blemishes and impurities.
- Regular Facials: Skincare treatments can help keep your skin resurfaced and revitalized. If you are looking for acne scar treatment in dubai, try our Customized facial. This skincare treatment targets acne-causing bacteria and helps keep your skin clear post-treatment.
- Gentle and Effective Products: During breakouts, be mindful and use gentle and safe skincare products for acne that unclog congested pores, improve the appearance of uneven texture, and retain the skin’s natural acid balance.
- Lifestyle Changes: Reducing stress, eating a balanced diet, regular exercise, and getting enough sleep can all positively impact your skin.
Maintaining a Skincare Routine is the key to combat Acne and get that glowy skin.
1. Cleansing-
2. Toning-
Botanical Infused Environ Sebu-Tone Clarifier is formulated with clarifying exfoliators and sebum-regulating ingredients.
This toner helps to remove the build-up of dead surface skin and assists in minimizing the appearance of oily shine, leaving the skin looking smoother and more refined.
3. Moisturizing-
An oil-free moisturizer specifically for oily and blemish-prone skin. Formulated with Lilac Stem Cells that help control and balance excess oil, Shineless helps firm, smooth, and brighten the appearance of skin without the added shine.
Hormonal acne can be treated with the right knowledge and guidance.
It is important to be patient and invest time in understanding your skin’s pattern and develop a routine accordingly.